## Help Your Child with Good Relationships: Tips for Parents **Class in English:** **Wednesday, November 19, 2025** **5:00 PM PST** [Register Here](/content/family-webinars/help-your-child-with-good-relationships-tips-for-parents/index.html) [Register Here](https://qexc0ggt.paperform.co/) **Clase en Español:** **Thursday, November 20, 2025** **5:00 PM PST** [Regístrese Aquí](https://v4orwlbo.paperform.co/) [Regístrese Aquí](https://v4orwlbo.paperform.co/) ## Upcoming Classes **NOVEMBER 2025** Help Your Child with Good Relationships: Tips for Parents .jpg) ## Affordable Virtual Therapy Students and families can access virtual therapy—with qualified clinicians—to help with challenges like: depression, anxiety, school attendance issues, school-related stress, trauma, behavioral issues, grief, relationship challenges, peer conflict, and more. If you think your child could benefit from evidence-based, short-term mental health support—at little to no cost to families—please refer them for services. **Quick Access** Start seeing a clinician within days, no waitlists. **Affordable for Families** Schools and insurers partner to make therapy affordable for families. **Program Flexibility** Meet whenever and wherever is most comfortable and convenient. [Sign Up](/content/sign-up/index.html) Learn more about [Daybreak](/content/families/index.html) and check out our [frequently asked questions](/content/faq/index.html). ## Previously Recorded Classes .avif) **OCTOBER 2025** **Support Your Child When They Feel Low: Tips for Parents** Is your child feeling very sad or down? Watch our free webinar to learn simple ways to help your child feel better and stay strong. Our experts will share easy tips to support your family. - Find out why some kids feel sad a lot. - Learn 2 signs your child might need help. - Get tips to lift your child’s spirits at home. After attending the session, Daybreak may reach out to you with information about future learning or support opportunities. [Recording in English](https://us02web.zoom.us/rec/share/vLfBzBMvt7D-s6NmBVPdZ0gc7pkib9HEbaWXxYpPZs2JDC-xuSFBFla5bwfTaeiC.ufLQLUUG-g9g94kv) [Recording in Spanish](https://us02web.zoom.us/rec/share/0ULF2-E2tlnNvsJvFKUxb7xLCMkMa9MH8trLTZ51IHlA6yUVbvGzNW2DKsKK26-R.OJXc0HApNl8Y0P_v) **Sept 2025** **Keep Your Kids Safe Online: Tips for Parents** - Find out how phones affect your child’s mood and focus. - Learn 2 easy ways to cut down screen time at home. - Get tips to keep your kids safe from online dangers. [Recording in English](https://us02web.zoom.us/rec/share/Bfl9bf5J2rvHjw7uhctkhvmHU-iuar4Yr6mnae5j2rDcARzxyHho07Smke0qjJ-w.8R8FmXggFKCqL6eI) [Recording in Spanish](https://us02web.zoom.us/rec/share/eowu04eMOm667FLKJs4kACFLc5ZOf1dBkplcTzgNSdoybtzK7gXA4GD7htEpMoeW.pyXlqKmovLt9UEcs) **August 2025** **Understanding Changes in Behavior in Your Child** - Identify developmentally typical and concerning childhood behaviors - Learn how stressors impact behavior - Learn how to support your child through behavior changes [Recording in English](https://us02web.zoom.us/rec/share/4H0GZccaHxgjqQkN2LjXO-BHzb7eZTzI9_Gi8wrBTwQevAWYSU5H0AIWz80_kQGU.A_MRtx00ii1S7vv4) [Recording in Spanish](https://us02web.zoom.us/rec/share/Odq1FZUELjFrcy2nBs0myPvDTFk9iH7R0IzzuVyXxznnGvlVz7w1_nPvMMxBSXw.1FWTVc7r68L7YfXZ) **June 2025** **Understanding & Supporting Youth Anxiety** - Learn about the impact of anxiety - Learn to differentiate between feelings of anxiety and anxiety disorders - Learn how to support your child through anxiety [Recording in English](https://us02web.zoom.us/rec/share/MH3ZPWXnOSnrxpVMOjZS7R7vlqQt7w4RBVq6k704oznafL69k_lnuZjKm-Lzf8su.Z514QGRc4WJme5mV) [Recording in Spanish](https://us02web.zoom.us/rec/share/qKI4SfNz331lyqn8MvmT0ov1ZUKS1T-XK5pxvyeDPfyV3NM-DpCt4u0JoX4nw9-W.EYNehLn5ARmUcnZI) **May 2025** **Social Media, Technology, and Cyber-Bullying** - Understand effects of social media on youth mental health and functioning - Learn strategies to reduce the time youth spend on social media - Learn how to help keep kids safe online [Recording in English](https://us02web.zoom.us/rec/share/pg___KVoFYgyAdMX84EaqNz5WNk4e-Ocl7TUtbQMKpBZ_nrDNHorp49viIx3PZW-.iFuvJ8FbGJvEREME) [Recording in Spanish](https://us02web.zoom.us/rec/share/ZpwQkZKVt5XYEJzic-mKcsXQFLdElKL0mUHdNGPRdLQPeMyC6GJRUxHO-IkT_BLu.xOrcFWZ_6ctt_1z5) **April 2025** **Guiding Your Child through Depression** - Learn about the prevalence and impact of depression - Identify depression warning signs - Learn ways to support your child through depressive episodes [Recording in English](https://us02web.zoom.us/rec/share/fw8D0aJlDyrhr3eDh9lvuWVnw63qYenteu5KF_fGRSJrPXYqR_D7Sm5zr36-7E_P.MlhfPUPmRLyk2CH_) [Recording in Spanish](https://us02web.zoom.us/rec/share/JFGcetr64x3oZJjd7hUayQTbAgDYHvGqLiKbIGziahIs6MXH_l-pun7iVuwdBtH8.kf228yeYk200_HOw) **March 2025** **Understanding & Supporting Youth Anxiety** [Recording in English](https://us02web.zoom.us/rec/share/wwTjZNbxFKgxM8f8ePB9q6ir24ITtSCtZnpAaJzKUB4VV2aie6Zjk0WZxKSZAQT6.QCXGHr56VZD4ZU6L) [Recording in Spanish](https://us02web.zoom.us/rec/share/QVNP9lkBDVYHgWSIhW3jYFtAh0GaSmikX2498aIj55Zm1qMpwtGJTcfVYU7r6uyU.ubLrCDhCR0X8sF1j) **FEBRUARY 2025** **Helping Youth Build Healthy Relationships** - Learn why healthy relationships matter - Learn signs of unhealthy relationships - Learn strategies to help your child to communicate effectively and set appropriate boundaries [Recording in English](https://us02web.zoom.us/rec/share/J9COI1GWf4peurvtAB3118UUNccah8OILSd5US83KkujdUdMG17o303ukQZakOh3.JD-engP1zPugEr1X) [Recording in Spanish](https://us02web.zoom.us/rec/share/i2rhfP5lyobCue0DpFM98k7tw0j6q7TH5QK0PXdEIRyxWQ1cIw4ofpsdz8ilHLOb.LZ_ZQBj7kKPsiJH7) **January 2025** **Exercise & Teen Emotional Wellbeing** - Learn about the relationships between mental health and exercise - Learn about body image concerns - Learn how to talk about and encourage a healthy relationship with exercise [Recording in English](https://us02web.zoom.us/rec/share/elp1p4EcqpFT1YKMSqdTmyHavyA6gd3mdUYcRWzG5rb8OepFK-KIiXjCjE8R0Lmo.Hbiv8_lOxUptY1MR) [Recording in Spanish](https://us02web.zoom.us/rec/share/lE23vtUkVArDmZ0kdb2XpKLWGHpVtfF25tyRvQHR6DZku-aDo5gVrk8Hm4LP3fPi.xzn-TzY4YO6G9nWZ?startTime=1737075805000) **December 2024** **Holidays & Youth Mental Health** - Understand the impact holidays can have on youth mental health - Learn how to maintain routine and support a positive and engaging home environment during the holidays [Recording in English](https://us02web.zoom.us/rec/share/bMz-EJZu0Epb_9P-W-vDKG2BLBz_un0gEBZsvMY1yHoshBfzCmt1TWt1XQ4_k8bS.7zCBy6SF_I-ZPhn0) [Recording in Spanish](https://us02web.zoom.us/rec/share/F2EpRu6Kv8AJEoHLc_BR_614iH4XHUcnzxPL53j5oOnzY3rbm7IfwSid43x5wyGG.gfIIb7C4AkLJZ2rO) **November 2024** **Vaping & Teen Mental Health** - Understand the basics of addiction and the teenage brain - Learn tips for talking about vaping - Learn prevention strategies, and ways to support quitting vaping [Recording in English](https://us02web.zoom.us/rec/share/1y-eUTIZMguX0liYSMdAL8hTjYsxJu-bKnM7LxgypwuvguqXAl2ZQKq42Y7hYFCc.rf1me6K4n7RBvvbv) [Recording in Spanish](https://us02web.zoom.us/rec/share/sswRa9pQT8fN5YrJ44Ive8Yxwi-xnOFGergoprH6e5Lh8yDW883PNKXnBTkSxVsg.K-pxRxNyCaS9k5VR)